Successfully went to bed NOT FEELING SICK last night

success all around. Bootcamp in the AM, not too full in the PM, and I picked up a brownie, had a bite, realized I wasn’t hungry and put that brownie down (major points for me.)


Today I have had coffee and apparently it was strong because my heart is RACING AT THE SPEED OF LIGHT. I’m pounding water hoping it will calm down. Isn’t coffee supposed to help you do things? I feel unfocused and nutso.

I was going to run this morning but the girl I’m kid-sitting for was scared at night and I stayed up rubbing her back for an extra hour around 1 am and I was tired. I’m going to fit it in this evening, hopefully. Just an easy 20 minutes, but I need to get moving on training. I am one of the lucky 30,000 with a Broadstreet bib and I don’t want to waste it with under training and a crappy experience.

Ok. Now back to writing website copy. Maybe. If I can focus. AHHH COFFEE I HATE YOU 

p.s.

weighed in today

146

about the same as always although ti was 147 four days ago so, right direction.