damn it
today I missed lunch because I didn’t pack it and then I was too busy to go get it. And then I ate a BIG SANDWICH and 5 circus animal cookies for dinner! It’s true—you have to eat balanced throughOUT the day so you don’t feel starving at dinner time. But, I didn’t super over eat and I didn’t finish the whole sandwich because I (SHOCK!) noticed I was getting full. And even when I felt full, I only had a few more bites and then I drank water and slowed down. So that’s a good thing. Then I brushed my teeth so I wouldn’t eat more cookies. EATING WELL IS HARD WHEN YOU HAVEN’T FOR SO LONG.
I wAs thinking I would run tomorrow but I don’t want to wake up early—generally I’d do the run in the afternoon, but I have a hair appointment followed by a movie showing of the nominated animated short clips with friends and then bed for bootcamp/a one day NY trip. I can miss one day, right? I guess it’s good that my anxiety is starting to increase when I CAN’T work out. For so long I was not working out at all and feeling blobby but ok.
Ideally, I wouldn’t feel anxious at all.
Ok. Bed now. <3
